About MoVo

The MoVo concept consists of two parts: the MoVo process model and the MoVo programs. The MoVo process model explains the psychological factors and processes underlying the initiation and maintenance of a healthy lifestyle (e.g. regular exercise, balanced diet). It provides the theoretical background from which essential contents and didactic procedures for the practical interventions (MoVo programs) were derived. Learn more about the concept, the process model and those programs: